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The Foundations Assessment
The Foundations Assessment

Individualized Training Prior to starting the Foundations Course, each student has a one on one Virtual personal training session with Raquel. The Assessment allows for time and space to dial in on the alignment aspects of each movement and start building connections....

FORWRD Training Virtual Classroom
FORWRD Training Virtual Classroom

The summer session of our pilot Virtual foundations course is just over halfway complete. The Virtual classroom and live training have been working well through Google Classroom and we are proud of all of our students in making the transition. We are looking forward...

Virtual Training Walk through

FORWRD Training is proud to announce that our Pilot Virtual Program will Launch on July 19th. This is a one of a kind training experience that provides students with Live Virtual classes, Recorded Live streams of each lesson, Detailed program guides with video...

Story of the Strength Tank
Story of the Strength Tank

Hello Friends. Raquel and I truly hope you are all doing well in these challenging times. At FORWRD Training we are working hard to move forward in this new environment. We are thankful to our amazing members who stuck with us as we transitioned to virtual classes....